FINDING
THE BALANCE
A Yoga and Wilderness Retreat for Women
Using the natural world as a
mirror, we can bring metaphors into our lives to find the places we become out
of balance and learn how to come into balance again.
OCTOBER
23-25, 2009
at
QUAIL SPRINGS
in the
CUYAMA VALLEY
Early
Bird - $245 by September 18
Regular
Price - $290
Through
outdoor yoga sessions, music, song and learning wilderness skills, we will have
a chance to renew our energy and nurture our bodies.
Workshop
offered by:
Ruby Christine Head is
a cook, naturalist, educator and level II Tracker. She is a Permaculture
instructor, birder, and yoga enthusiast. "My relationship with balance is
inspired by the natural world, the contributions of the ancestors and the work
of Byron Katie."
Jenny Johnston is
passionate about helping people re-establish healing connections between mind,
heart, body and our larger ecological and spiritual selves. She has
professionally trained at Kripalu Center for Yoga, Heartwood, Five Branches
University and Body Therapy Institute.
Sharon Tollefson
has been teaching outdoor survival and wilderness skills for over 15
years. Through metaphor and the teachings of nature, she helps facilitate
transformation of self into the best version of us we can be.
To
Register
or for more information
contact
Sharon at: Sharon@sunlitlane.net
This
yoga wilderness skill retreat is a class for ALL skill levels
in
both yoga and wilderness skill.
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